Strength Level Tracking

DateBodyweightExerciseWeightSetsRepsNotes
2026-03-2358Lat Pulldowns60310Crossed my body weight for the first time.
2026-03-2358Romanian Deadlift20310
2026-03-2358Squat16310
2026-03-2358Shoulder Press10310
2026-03-1258Lat Pulldowns55310