| Date | Bodyweight | Exercise | Weight | Sets | Reps | Notes |
|---|---|---|---|---|---|---|
| 2026-04-20 | 58 | Lat Pulldowns | 65 | 3 | 10 | Three full sets |
| 2026-04-18 | 58 | Lat Pulldowns | 65 | 1 | 10 | Other two sets were of 60Kgs |
| 2026-04-18 | 58 | Squat | 18 | 3 | 10 | |
| 2026-03-23 | 58 | Lat Pulldowns | 60 | 3 | 10 | Crossed my body weight for the first time. |
| 2026-03-23 | 58 | Romanian Deadlift | 20 | 3 | 10 | |
| 2026-03-23 | 58 | Squat | 16 | 3 | 10 | |
| 2026-03-23 | 58 | Shoulder Press | 10 | 3 | 10 | |
| 2026-03-12 | 58 | Lat Pulldowns | 55 | 3 | 10 |