Tagged: WN-20

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Weekly Notes 20/2025

It’s been a good week. The pain did flare up midweek, but regular exercise has helped bring it down. I can correlate the reduction to neck exercises. I’m starting physiotherapy at Stairs Physiotherapy again. Interestingly, I’ve received a few messages and emails about this. It turns out that I’m not alone; others in...

Gandhi Bhavan, Bengaluru 3

Weekly Notes 20/2024

Uma’s sleeping cycle has changed a bit. She now sleeps from 7 PM to 6:30 AM, with a short nap in the morning and a longer nap after lunch. Her diet includes most of what we eat, but less spicy. She doesn’t like eggs as of now :(, which are important in our diet, so we keep trying different ways to introduce them.

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Weekly Notes 20/2023

I have been down with fever and cold since last week. Thankfully it’s not covid19 or anything of that sort. It’s a regular viral fever. But its been sticky and painful.