Tagged: Workouts

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Weekly Notes 07/2026

It was a busy week. I think it will be until the end of March, till we start our vacation. I managed to workout (P.T.) twice and play once this week. Time spent on reading, media consumption, and painting have been almost zero.

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My Journey Back to Being Pain-Free

Neck pain and shoulder pain have been part of my occupational side effects. I have made some changes in my posture and working styleto reduce it. But sometime early last year, in 2025, it suddenly shot up to a point where I couldn’t perform day-to-day activities. I couldn’t sleep well, taking care of...

On my way to Mumbai. 0

Weekly Notes 06/2026

It’s been a hectic week. I was in Mumbai for a day on Wednesday, a quick but tiring trip. I had so much to do this week that I couldn’t play or do P.T. To be fair, I did go to P.T on Tuesday, but couldn’t go on Thursday. In hindsight, I could...

Reclaim Constitution Quiz, 2026. 0

Weekly Notes 05/2026

I attended the Reclaim Constitution Quiz at the Sabha on Sunday. I thoroughly enjoyed the quiz, conversation, and the meal post the quiz. You can see the highlights of the quiz here. I also made a special appearance answering an audience question. #ReclaimConstitution is a non-commercial initiative to further constitutional literacy. I love...

There are lots of dogs at APU and they are all friendly. 0

Weekly Notes 04/2026

I have a sore throat and a cold. I think I got it from Uma, and she got it from school. I have also been talking a lot in meetings this week, and that’s not helping. Also, it’s very cold.

Uma watching Manikantan 0

Weekly Notes 02/2026

The weekend and the week were busy as we wrapped up at Thrissur, traveled, and got back to work after the holiday season. Uma’s school also restarted this week after the holidays. We are back to regular programming.