Character: Sandeep MK

First 5KM after a very long time. 0

Running Again

I have not been running. The last time I ran anything serious was a decade back. The max I have been doing is walking. Though I must say I love walking, especially with friends and family. It’s a great way to have conversations. I tried running again a few years back and dropped...

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Weekly Notes 30/2026

I have been to and seen many protests. But this one (#cjpprotests) is very different from the rest. I see them not only facing so much harshness but also having so much fun and so much camaraderie. It makes me jealous. All power to the younger generation. Though I am young at heart,...

Life finds its way. 0

Weekly Notes 23/2026

It’s been a good week in general. The work schedule is back under control. I am getting back to normalcy there. I also played after a long time on Sunday. We played singles again. It was tough but fun. It tests one’s stamina and technique more than doubles. I enjoyed it. I am...

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My Journey Back to Being Pain-Free

Neck pain and shoulder pain have been part of my occupational side effects. I have made some changes in my posture and working styleto reduce it. But sometime early last year, in 2025, it suddenly shot up to a point where I couldn’t perform day-to-day activities. I couldn’t sleep well, taking care of...

Mani reservoir on our way to Kavaledurga Fort 2

Ride to Kuvempu’s Kuppalli

I wanted to go on a long ride at least twice a year. I was not even thinking of really long rides, just a decent three or four day ride. Last year, we could ride to Gokarna in WN-05/2024 and to Valparai in WN-40/2024. But this year’s beginning was very painful due to radiculopathy. It was so bad that I...

Kavi Shaila at Kuppalli 0

Weekly Notes 48/2025

I am in Kuppalli, the home of poet Kuvempu. We rode today and reached this evening. We are visiting the memorial of Kuvempu (Kavishaila) and Poornachandra Tejaswi here. Over the weekend, we are riding to Agumbe, Karkala, Kudremukha, and back to Bengaluru by Sunday night.