Running TCS World 10k Bangalore

This was my first proper long distance running. I finished Open 10k in not so respectable 1:39:00. Its not that bad, considering I haven't been running at all. I am planning to run a half marathon this year, hopefully with decent timing.

medal
streets
police
blind


Official timing certificate.


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2 Responses

  1. Ashwin says:

    Make sure you follow a beginner/intermediate training plan before you do a Half. A Half is very doable for someone who’s completed a 10K but your feet have to get used to the constant pounding if you want to avoid injury.