Tagged: physiotherapy

2020 was bearable because of Echo and Pathu 2

Stress

It’s a lie to say that there is no stress; stress is always present, whether at work, at home, or in any situation involving human interaction or expectations.  Forget external expectations; your self-expectations; the image you have of yourself (good or bad) that you want to maintain leads to stress. I am not...

Uma reading a book 0

Weekly Notes 31/2025

This is the fourth week (WN28/2025) of school for Uma. She enjoys going. Since midweek, I’ve been asked to wait outside as she’s very comfortable with her directress, or guide. Even during playschool, she was always happy to attend. So in that sense, it’s always been easy. But compared to playschool, The Earth...

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Weekly Notes 29/2025

This week has been hectic but excellent. Many good and interesting things are happening at work in parallel, which keep me busy during the workday. Since Uma started school, we’ve also adjusted our daily schedule. We’re busy from 6:30 in the morning to 8:00 in the evening. That has reduced my time for...

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Weekly Notes 25/2025

I continue to do Physiotherapy. It has helped a lot. Thanks to all the friends who recommended, encouraged, and gave me leads for Physiotherapy. One of the things that I believe helped me in my recovery is the Memory Foam Contour Cervical Pillow with Coolgel from My Armor. I know it’s a mouthful,...

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Weekly Notes 24/2025

My visit to IITM/Chennai was enjoyable; I met many students and spent time with some of them. In general, it was great to catch up with all of them. This is the fifth year of the program. Many graduated this year with three-year and four-year degrees. It’s amazing to see this happening at...

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Weekly Notes 23/2025

It’s that time of the year again. I am IITM/Chennai for Paradox 2025. I reached today. I will be there till Monday. If you’re around, we can grab a coffee. You already know how to reach me.